With ‘TRUST ME, I’M DR. OZZY: ADVICE FROM ROCK’S ULTIMATE SURVIVOR’ (Grand Central Publishing)–the new book by OZZY OSBOURNE with Chris Ayres that’s available wherever books are sold starting today, Tuesday, October 11–the rock legend has taken to his social networks (http://twitter.com/#!/OFFICIALOZZY and http://www.facebook.com/ozzyosbourne) with “Dr. Ozzy’s Seven-Day Guide To Better Living.” The weeklong series of free advice and helpful hints launches today, with followers being treated to words of wisdom from the book. Dr. Ozzy revealed his first better-living tip today:

“Always get a 2nd opinion–even if it means calling the doctor’s cell from 6ft underground to ask if he’s 100% sure you’re dead.”

Based on his ongoing Rolling Stone (U.S.) Sunday Times (U.K.) columns, TRUST ME, I’M DR. OZZY includes some of the best material from the columns, as well as survival stories not found in OZZY’s memoir, his answers to celebrities’ medical questions, charts and sidebars, and much more. TRUST ME, I’M DR. OZZY is the follow-up to 2010’s New York Times bestselling memoir I AM OZZY, which landed at #2 and #3 on the New York Times and Wall Street Journal non-fiction charts, respectively.